In today’s fast-paced world, it’s more important than ever to take some time out for yourself and rejuvenate your mind and body. Noosa is home to a collection of health and wellness services dedicated to leaving you feel renewed from the inside out. Whether you’re looking for a day spa to relax and unwind, or you’re seeking a more holistic approach to your health, you’ll find everything you need in Noosa. Delve into our curated list of nourishing cafes, mindful yoga studios and lush day spas that will have you feeling brand new in no time.
Day Spa on Hastings Street
Indulge in an afternoon of rejuvenation at Aqua Day Spa, nestled within Sofitel Noosa Pacific Resort. With a variety of sublime treatments and therapies to choose from, stay for an hour or perhaps the afternoon…
Pilates Studio
Flow into focus and recharge your body with a pilates or yoga class at Noosa Flow. Programs are suitable for all levels from beginner to advanced and will leave you feeling refreshed and energised.
Gut Health Bar
Enrich your body and taste buds with a plant-based meal from Jungle & Co. Whether you are vegan, paleo, ketogenic or just love eating healthy food, enjoy a gut healing lunch filled with all the good stuff.
Meditation
Vedic meditation is a unique style of meditation that dissolves stress and fatigue without the need for concentration, control or focus. Join Steph Watson for one of her upcoming workshops held in Noosa.
Yoga Studio
Book a calming yoga session nestled in the woods and overlooking the water with the team at Noosa Beach Yoga. With daily outdoor yoga classes on offer, bring along your kids and begin your day feeling strong and grounded.
Yoga, Pilates & Cycle Studio
Find your zen and enjoy a variety of Yoga & Pilates classes at Aloha Active. With over 55 classes on offer per week, including Hot Yoga, Vinyasa, Barre, Yin and HIIT you will be spoilt for choice. Classes are designed to welcome all fitness levels